Welcome To Our Blog
As we stay up on the latest information and advancements in dentistry and sleep apnea, we understand how important it is to increase awareness & share our valuable insight. We’re passionate about helping others breathe better, sleep better and increase their overall health and wellness. We hope you find something that will benefit your health in some way!
-Just Breathe DDS
Knowing the Health Risks of Snoring Could Save Your Life
Loud snoring can be a nuisance to your sleep partner and sound funny to those listening. However, the condition is definitely not a joke as it can be life-threatening. Snoring can be a sign of a more serious condition known as Obstructive Sleep Apnea, which elevates...
Laser Snoring Treatment: Is It Right For You?
Does snoring keep you or your partner from sleeping well? Do you wake up with headaches and feel like you are in a fog? If you are tired of having little to no energy or falling asleep during the day, then it may be time to look at your options. There are some...
Sleep Apnea Treatment
Is your spouse constantly telling you it’s impossible to get a good night's sleep with you in the same bedroom? Mainly because you snore so loudly and for long periods of time? Besides being frustrating, snoring can also be a sign of a dangerous sleep breathing...
ADHD Sleep Problems? We Have Solutions
From time to time, every parent will deal with their child’s bedtime-stalling tactics and sleep. However, if your child has attention deficit hyperactivity disorder (ADHD or ADD), getting them to settle down and get a good night's rest can be challenging. So why do...
Suffering From Chronic Fatigue? Get Answers
Chronic fatigue syndrome (CFS) or myalgic encephalomyelitis (ME) is a chronic illness that can seriously alter a person's ability to live a normal life. It can affect the whole body and cause extreme fatigue and pain. It is estimated between 836,000 and 2.5 million...
Sleep Disorders in Children: Get Help Today!
Sleep disorders and problems are very common in children. Some children have a hard time falling asleep while others may not feel tired at bedtime. Other children seem to wake up frequently through the night, become wide awake, and then toss and turn to the point they...
Quality Sleep: Signs You’re Not Getting Enough
After a night of little sleep, most of us experience unpleasant side effects such as feeling sluggish, drowsy, irritable, and little energy. We’ve all been there before; when your mind struggles to focus and sloppy mistakes are made. Multiple cups of coffee or energy...
The Importance Of Sleep & Living A Balanced Life
Finding a healthy balance between our work, family life, and interests can feel like an impossible goal for many of us. Not only do we have a lack of balance in our lives but millions of Americans are also missing out on critical hours of sleep every day. So, the...
Be In The Know: Sleep Disorders & Sleep Disorder Treatment
Do you think you might need some form of sleep disorder treatment? Do you seem to have trouble sleeping? Do you wake frequently throughout the night, feel exhausted when you wake up and feel tired during the day? If you have answered yes to any of these questions, you...
Sleep Help In Coeur d’Alene: How Sugar Is Affecting Your ZZZ’s
Many of us are just about to finish up our 3rd month of eating right and shape-up plans for the new year, right? No matter what plan you are following, most likely your weight loss strategy and improved eating habits involve lowering your sugar intake. So, what are...