by justbreathe | Dec 16, 2021 | sleep apnea, Sleep Clinic, Sleep Deprivation, sleep problems, Sleep Professional, sleep specialist, Sleep Treatment Practice
Most everyone can probably remember how they felt when they had a restless night of sleep — cranky, tired, and in a fog. Sound familiar? You might also remember dreaming about going back to bed or taking a nap throughout the day. Missing out on one night’s sleep isn’t...
by justbreathe | Nov 5, 2021 | Sleep Clinic, Sleep Professional, sleep specialist, Sleep Treatment Practice, Snoring Treatment
Are you tired of tossing and turning throughout the night? Do you often wake up feeling sleepy or even grumpy? Sounds like we might be talking about the seven dwarfs right? No, but you might be feeling like a couple of them after a few sleepless nights. If you are...
by justbreathe | Jul 29, 2021 | Sleep Clinic, Sleep Professional, sleep specialist, Sleep Treatment Practice, Snoring Treatment
Is your spouse constantly telling you it’s impossible to get a good night’s sleep with you in the same bedroom? Mainly because you snore so loudly and for long periods of time? Besides being frustrating, snoring can also be a sign of a dangerous sleep breathing...
by justbreathe | Jun 15, 2021 | Sleep Clinic, Sleep Professional, sleep specialist, Sleep Treatment Practice, Snoring Treatment
Sleep disorders and problems are very common in children. Some children have a hard time falling asleep while others may not feel tired at bedtime. Other children seem to wake up frequently through the night, become wide awake, and then toss and turn to the point they...
by justbreathe | May 29, 2021 | Sleep Clinic, Sleep Professional, Sleep Specialist, sleep specialist, Snoring Treatment
After a night of little sleep, most of us experience unpleasant side effects such as feeling sluggish, drowsy, irritable, and little energy. We’ve all been there before; when your mind struggles to focus and sloppy mistakes are made. Multiple cups of coffee or energy...
by justbreathe | Jan 18, 2021 | Sleep Professional, sleep specialist
Are you constantly tired? Do you think about going back to sleep throughout the day? If you do, you’re not alone. We all feel tired at some point in the day, but more than one-third of American adults report they get less sleep than they need on average,...
