by justbreathe | May 29, 2021 | Sleep Clinic, Sleep Professional, sleep specialist, Sleep Specialist, Snoring Treatment
After a night of little sleep, most of us experience unpleasant side effects such as feeling sluggish, drowsy, irritable, and little energy. We’ve all been there before; when your mind struggles to focus and sloppy mistakes are made. Multiple cups of coffee or energy...
by justbreathe | Nov 17, 2020 | Sleep Clinic, Sleep Specialist
Getting a restful night of sleep is very important for everyone, especially children. Unfortunately, many children are not getting the proper amount or quality of sleep they need for optimal growth. Most parents may not even be aware their child is breathing...
by justbreathe | Nov 11, 2020 | Sleep Clinic, Sleep Specialist
Is your child having trouble falling or staying asleep? It is important to get restful sleep in order to heal and repair the body. Sleep deprivation can negatively impact your child’s life and could be caused from a sleep disorder. Recent health...
by justbreathe | Oct 29, 2020 | Sleep Clinic, Sleep Specialist
There are many reasons why a restful night of sleep is crucial for your health. Quality Sleep, a healthy diet, and exercising regularly, are the most important contributors to improving your overall health. Unfortunately, these days people are sleeping much less...
by justbreathe | Sep 23, 2020 | Sleep Clinic, Sleep Specialist
There are many things we have to do every single day. Some of these things we think about often, like when it’s time to eat, drink or use the bathroom. In fact, now that food was mentioned, you may be thinking it’s time to eat again! On the other hand, there are...
by justbreathe | Aug 19, 2020 | Sleep Clinic, Sleep Specialist
What exactly is Attention Deficit Hyperactivity Disorder or (ADHD)? What do we need to be aware of as parents of a child or children suffering from the symptoms? ADHD is a group of behavioral symptoms that include hyperactivity, mood swings, inattentiveness, and...