by justbreathe | Dec 16, 2021 | sleep apnea, Sleep Clinic, Sleep Deprivation, sleep problems, Sleep Professional, sleep specialist, Sleep Treatment Practice
Most everyone can probably remember how they felt when they had a restless night of sleep — cranky, tired, and in a fog. Sound familiar? You might also remember dreaming about going back to bed or taking a nap throughout the day. Missing out on one night’s sleep isn’t...
by justbreathe | Nov 5, 2021 | Sleep Clinic, Sleep Professional, sleep specialist, Sleep Treatment Practice, Snoring Treatment
Are you tired of tossing and turning throughout the night? Do you often wake up feeling sleepy or even grumpy? Sounds like we might be talking about the seven dwarfs right? No, but you might be feeling like a couple of them after a few sleepless nights. If you are...
by justbreathe | Oct 18, 2021 | laser snoring treatment, Sleep Professional, Sleep Treatment Practice, Snoring Treatment
Most of us don’t really pay attention to how we breathe. If we are breathing, then we are alive, right? Or maybe we start to notice our breathing when we are exercising, having a hard time breathing or when we purposely focus on it for meditation or yoga. However, I...
by justbreathe | Sep 29, 2021 | Sleep Professional, Sleep Treatment Practice, Snoring Treatment
Loud snoring can be a nuisance to your sleep partner and sound funny to those listening. However, the condition is definitely not a joke as it can be life-threatening. Snoring can be a sign of a more serious condition known as Obstructive Sleep Apnea, which elevates...
by justbreathe | Jul 29, 2021 | Sleep Clinic, Sleep Professional, sleep specialist, Sleep Treatment Practice, Snoring Treatment
Is your spouse constantly telling you it’s impossible to get a good night’s sleep with you in the same bedroom? Mainly because you snore so loudly and for long periods of time? Besides being frustrating, snoring can also be a sign of a dangerous sleep breathing...
by justbreathe | Jul 15, 2021 | Sleep Professional, Sleep Treatment Practice
From time to time, every parent will deal with their child’s bedtime-stalling tactics and sleep. However, if your child has attention deficit hyperactivity disorder (ADHD or ADD), getting them to settle down and get a good night’s rest can be challenging. So why...
