by justbreathe | Jun 15, 2021 | Sleep Clinic, Sleep Professional, sleep specialist, Sleep Treatment Practice, Snoring Treatment
Sleep disorders and problems are very common in children. Some children have a hard time falling asleep while others may not feel tired at bedtime. Other children seem to wake up frequently through the night, become wide awake, and then toss and turn to the point they...
by justbreathe | Dec 31, 2020 | Sleep Clinic, Sleep Professional, sleep specialist
In addition to serious illness or death, the Coronavirus or COVID-19 has been found to cause long term changes to our nervous system and insomnia. Interestingly enough, sleep could potentially play an important role in fighting back. Feixiong Cheng, a data analyst at...
by justbreathe | Dec 15, 2020 | Sleep Clinic
Did you know that getting enough sleep can help you maintain healthy body weight? Curious why? Evidence shows getting the recommended seven to nine hours of sleep each night has many benefits. Some of these include boosting your creativity, alertness, attention span,...
by justbreathe | Aug 19, 2020 | Sleep Clinic, Sleep Specialist
What exactly is Attention Deficit Hyperactivity Disorder or (ADHD)? What do we need to be aware of as parents of a child or children suffering from the symptoms? ADHD is a group of behavioral symptoms that include hyperactivity, mood swings, inattentiveness, and...
