by justbreathe | Jun 15, 2021 | Sleep Clinic, Sleep Professional, sleep specialist, Sleep Treatment Practice, Snoring Treatment
Sleep disorders and problems are very common in children. Some children have a hard time falling asleep while others may not feel tired at bedtime. Other children seem to wake up frequently through the night, become wide awake, and then toss and turn to the point they...
by justbreathe | May 29, 2021 | Sleep Clinic, Sleep Professional, sleep specialist, Sleep Specialist, Snoring Treatment
After a night of little sleep, most of us experience unpleasant side effects such as feeling sluggish, drowsy, irritable, and little energy. We’ve all been there before; when your mind struggles to focus and sloppy mistakes are made. Multiple cups of coffee or energy...
by justbreathe | Apr 23, 2021 | Sleep Professional, Snoring Treatment
Finding a healthy balance between our work, family life, and interests can feel like an impossible goal for many of us. Not only do we have a lack of balance in our lives but millions of Americans are also missing out on critical hours of sleep every day. So, the...
by justbreathe | Mar 29, 2021 | Sleep Professional, Snoring Treatment
Do you think you might need some form of sleep disorder treatment? Do you seem to have trouble sleeping? Do you wake frequently throughout the night, feel exhausted when you wake up and feel tired during the day? If you have answered yes to any of these questions, you...
by justbreathe | Mar 9, 2021 | Sleep Professional
Many of us are just about to finish up our 3rd month of eating right and shape-up plans for the new year, right? No matter what plan you are following, most likely your weight loss strategy and improved eating habits involve lowering your sugar intake. So, what are...
