by justbreathe | Apr 23, 2021 | Sleep Professional, Snoring Treatment
Finding a healthy balance between our work, family life, and interests can feel like an impossible goal for many of us. Not only do we have a lack of balance in our lives but millions of Americans are also missing out on critical hours of sleep every day. So, the...
by justbreathe | Mar 29, 2021 | Sleep Professional, Snoring Treatment
Do you think you might need some form of sleep disorder treatment? Do you seem to have trouble sleeping? Do you wake frequently throughout the night, feel exhausted when you wake up and feel tired during the day? If you have answered yes to any of these questions, you...
by justbreathe | Mar 9, 2021 | Sleep Professional
Many of us are just about to finish up our 3rd month of eating right and shape-up plans for the new year, right? No matter what plan you are following, most likely your weight loss strategy and improved eating habits involve lowering your sugar intake. So, what are...
by justbreathe | Jan 18, 2021 | Sleep Professional, sleep specialist
Are you constantly tired? Do you think about going back to sleep throughout the day? If you do, you’re not alone. We all feel tired at some point in the day, but more than one-third of American adults report they get less sleep than they need on average,...
by justbreathe | Dec 31, 2020 | Sleep Clinic, Sleep Professional, sleep specialist
In addition to serious illness or death, the Coronavirus or COVID-19 has been found to cause long term changes to our nervous system and insomnia. Interestingly enough, sleep could potentially play an important role in fighting back. Feixiong Cheng, a data analyst at...
